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V2EX  ›  健身

健身晚上起夜的问题请教

  •   
  •   gaeco · Dec 11, 2024 · 2067 views
    This topic created in 703 days ago, the information mentioned may be changed or developed.

    一般下班后去健身，健身后会多喝点水+蛋白粉，然后晚上就会起夜上厕所，怎么解决呀？也不能不喝吧？请教各位大佬

  • 健身
  • 起夜
  • 水
    4 replies  •  2024-12-12 15:34:04 +08:00
    GG668v26Fd55CP5W
    GG668v26Fd55CP5W
    Dec 11, 2024 via iPhone
    1
    那就早上健
    gaeco
    gaeco
    OP
    Dec 11, 2024
    2
    @falcon05 起不来，根本起不来
    IvanLi127
    IvanLi127
    Dec 11, 2024
    3
    不会是晚上 9 点下班吧🤣
    gaeco
    gaeco
    OP
    Dec 12, 2024
    4
    @IvanLi127 那道不会，最晚也 8 点
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